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Posted on 23rd Apr 2014
A dear friend wrote to me to let me know that after using the Chair Yoga program her blood pressure dropped significantly! She sees the benefits and can't wait to work Yoga into her routine!
In his book, “The Exercise Cure” Jordan …
☀️☀️☀️☀️☀️Five Star ReviewHello, I have been a …
We all have learned that exercise releases endorphins.Excerpts from The …
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