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Posted by Jodi Stolove on 8th Mar 2026
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Being resourceful and a creative problem solver means you can navigate challenges with ingenuity, adapt to unexpected situations, and find innovative solutions where others might see dead ends. Whether it’s tackling everyday dilemmas or coming up with clever hacks, it’s a trait that keeps life interesting How do you usually problem solve?Do you have a method [...]

Eggs can be part of a healthy diet even if you have high LDL cholesterol, but moderation and preparation matter. For most people, an egg a day does not increase your risk of a heart attack, a stroke, or any other type of cardiovascular disease. In the past, it seemed logical to think eggs would be [...]

In his book, “The Exercise Cure” Jordan Metzl ponders: “What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction ― even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, [...]

☀️☀️☀️☀️☀️Five Star ReviewHello, I have been a follower/fan of Jodi and her great dvd's for over 10 years plus and have several of her dvds. I am handicapped and was injured again a few months ago and just was able to start PT from doctor and I also started again the Chair Yoga and the Simply [...]
We all have learned that exercise releases endorphins.Excerpts from The Cleveland ClinicEndorphins are chemicals (hormones) your body releases when it feels pain or stress. They’re released during pleasurable activities such as exercise, massage, eating and sex too. Endorphins help relieve pain, reduce stress and improve your sense of well-being.Endorphins are created in your pituitary gland [...]
A new research study from Massachusetts General Hospital in Boston, finds that both high and low intensity physical activity can help offset a genetic predisposition to developing depression. Doctors should emphasize exercise! A prescription for physical activity could be a valuable piece in a doctor's toolkit — not just for all patients, as everyone [...]

Jodi, I’m glad I purchased all 12 of your DVDS. I use one a day, different ones at different times. Simply Stretch feels extra good when I go to my Chiropractor. Your DVDs show you can dance and strengthen your muscles at any age. I’m 86 and your [...]
Life's A Celebration Aerobic Exercise DVDCelebration is the best aerobic chair exercise ever! 5 Star Review ⭐️⭐️⭐️⭐️⭐️Posted by EllenI find your Celebration program helps me get the aerobic exercise I sorely need. It is easy to follow and I can work at my own pace. It feels so good to be able to work out [...]

Dear Jodi, There are no words to express my gratitude for how you and your wonderful Chair Dancing® Fitness programs have helped me change my life. I somehow felt a need to do something about my lifetime weight problems and super low self esteem issues that have bothered me for years. I studied the options for [...]