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Posted by Jodi Stolove on 7th Dec 2017
Are you slumping? Take a minute to refresh with this posture exercise. Look and feel better now! Try more 1 minute exercises http://www.chairdancing.com/try-a-workout/
https://www.youtube.com/watch?v=CyOFGyeXwLM&list=PLDBGy2MmnjbfoLOjfHSW5kRE0G2qi3qSF&index=14