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Posted by KZ on 31st Oct 2024
☀️☀️☀️☀️☀️Five Star Review
Hello, I have been a follower/fan of Jodi and her great dvd's for over 10 years plus and have several of her dvds. I am handicapped and was injured again a few months ago and just was able to start PT from doctor and I also started again the Chair Yoga and the Simply Stretch dvd of Jod"s and I did not realize how much I missed them and how they made me feel wonderful again. Just wanted Jodi and her team to know this. Thank you. KZ
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Chair Exercise for Weight Loss,
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Chair Exercise fitness and fun chair workout,
Chair Exercise, Seated Aerobics for bad/week/injured knees,
20 minute full body Chair Workout, no gym workout, safer at home workout
We all have learned that exercise releases endorphins.Excerpts from The Cleveland ClinicEndorphins are chemicals (hormones) your body releases when it feels pain or stress. They’re released during pleasurable activities such as exercise, massage, eating and sex too. Endorphins help relieve pain, reduce stress and improve your sense of well-being.Endorphins are created in your pituitary gland [...]
A new research study from Massachusetts General Hospital in Boston, finds that both high and low intensity physical activity can help offset a genetic predisposition to developing depression. Doctors should emphasize exercise! A prescription for physical activity could be a valuable piece in a doctor's toolkit — not just for all patients, as everyone [...]
Jodi, I’m glad I purchased all 12 of your DVDS. I use one a day, different ones at different times. Simply Stretch feels extra good when I go to my Chiropractor. Your DVDs show you can dance and strengthen your muscles at any age. I’m 86 and your [...]
Life's A Celebration Aerobic Exercise DVDCelebration is the best aerobic chair exercise ever! 5 Star Review ⭐️⭐️⭐️⭐️⭐️Posted by EllenI find your Celebration program helps me get the aerobic exercise I sorely need. It is easy to follow and I can work at my own pace. It feels so good to be able to work out [...]
Dear Jodi, There are no words to express my gratitude for how you and your wonderful Chair Dancing® Fitness programs have helped me change my life. I somehow felt a need to do something about my lifetime weight problems and super low self esteem issues that have bothered me for years. I studied the options for [...]
My Review:I have watched each DVD separately, attempted a few of the exercises on the films and came with the final verdict. I really think these will do wonders for me and my family. We do a lot of online work, always constantly on a chair of some sort, so these are going to benefit [...]
Check out this wonderful testimonial we received from a loyal customer! We love hearing your stories!⭐️⭐️⭐️⭐️⭐️Dear Jodi, WOW, you really are terrific! I don't know why it took us so long to start playing your Chair Dancing® Fitness DVDs. But they are just great! They are so well done and professional, and they really work! [...]
I am humbled by these very INSPIRATIONAL and MOTIVATING reviews. I appreciate how our customers help each other to find a way to become toned and fit! GREAT WORKHOUSE 5 Star Review Posted by Carol I REALLY LIKE THIS PRODUCT. I LIKE THE ROUTINES ON THIS. I THINK THIS IS THE BEST TONE UP DVD #onyourseatoronyourfeetSenior [...]
5.0 out of 5 stars ⭐️⭐️⭐️⭐️⭐️Verified PurchaseNot as wimpy as you might think! Suited for ages 5 to 95!Reviewed in the United States