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Jodi's Blog - Chair aerobics

When I Lost All of My Excuses, I Found All My Results

I LOVE this article! I spend a lot of time thinking about how to motivate people to exercise...My main message:LET EXERCISE BE A PRESENT YOU GIVE YOURSELF. REFRAME THE WAY YOU LOOK AT EXERCISE. RATHER THAN "MAKING YOURSELF EXERCISE", LET EXERCISE BE A "WANT TO" RATHER THAN A "SHOULD" OR "HAVE TO". OFTEN WHAT WE [...]

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Give yourself a gift

Stronger in 5 minutes a day! http://www.chairdancing.com/sit-or-stand-for-express-toning/ Take the time for you to feel and look your best. You're worth it!Diabetes fitness, Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise at [...]

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If Gym Workouts aren't for You, Exercise with Jodi Stolove's Fitness Express Toning!

Many people mean well to exercise but don't care to go to the gym. We offer the “excuse free” answer! Chair Dancing ® Fitness provides a convenient and comfortable exercise alternative.I have an authentic desire to inspire better health by promoting fitness to those 80% or more of our population who mean well and NEED to [...]

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The Best Anti Aging Secret - Exercise to Maintain Independence and Mobility

I just got off the phone with a 92 year old customer, (or should I say 92 years young).  She attributed your mobility and independence to doing Chair Dancing Fitness Seated exercise programs on a regular basis for the past 5 years.  She bought Chair Dancing Fitness, Life's A Celebration and Sit Down & Tone [...]

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