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Jodi's Blog - Obesity exercise

The Answer is Not in The Refrigerator- Thank You, Terri, for the wonderful review

⭐️⭐️⭐️⭐️⭐️Hi Jodi, Just wanted to tell you how much I enjoyed (and needed) your lecture series, “The Answer is Not in the Refrigerator”. I have watched two segments today and took notes. I got to my goal a month before the pandemic and have put on some weight these last two years. Stress eating is my [...]

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Stay in Shape, While You Heal

I am grateful for Michelle's email and wanted to share her note of gratitude.  She is having foot surgery (again!) and is so pleased to have Chair Dancing Fitness programs to keep her happy and fit during her healing and recovery."You provide a wonderful and joyful impact. For people who enjoy exercise, it is sooooo difficult [...]

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A Riddle? What Only Works If You Use It?

Question: What do the following items have in common?alarmsunscreen exercisenotesmedicationadviceThe answer is that they only work if you use them. Now if you are using an alarm you would insist that it has a mechanism that operates, whether it needs batteries or a wind-up. For sunscreen it must have SPF. For notes, [...]

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The Power of Exercise for Health, Wellness, Weight Loss

The Power of Exercise Try it NOW

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Exercise = Happy Here's Why!

Exercise = Happy Here's Why!Did You Know That Exercise Not Only Makes You Healthy, It Makes You Happy Too? Here's Three Reasons Why;1) Exercise Is One Big Stress Reliever!* Exercise lets you sweat out the days worries and if you continue exercising it will help you become less stressed out [...]

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⭐️⭐️⭐️⭐️⭐️ 5 Star Review Your Exercise Programs Have Enabled Me Get Fit and Lose Weight!

I first saw one of your Chair Dancing® videos on Amazon. I absolutely love your videos. I started Chair Dancing® in July 2021 and do it every day.After I tried the first video, I wanted them all. I have done all of the aerobics videos including: Life’s a Celebration, Around the World, Though the Decades, [...]

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Yes! Effective Exercise While Injured - Challenging and Safe

⭐️⭐️⭐️⭐️⭐️ 5.0 out of 5 starsGreat when recovering from injury!!Reviewed in the United StatesVerified PurchaseI bought several of Jodi’s chair dancing workouts years ago after a foot injury caused me to scale back my excercise-I really enjoyed them and after a recent injury discovered this one-I love how this one is broken into different segments [...]

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⭐️⭐️⭐️⭐️⭐️ Exercise for ALL body types and something I CAN DO!

5.0 out of 5 stars ⭐️⭐️⭐️⭐️⭐️Finally Someting I CAN Do, AND, Will KEEP Doing!Reviewed in the United States Verified PurchaseI was told about the instructor of this video by a friend and she highly recommended the "Chair Dancing" series of DVDs. I bought this one because of the good reviews and I wanted a sample of [...]

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Delightful Exercise, Lessens Pain

Delightful way to Exercise!I love Chair Dancing Around the World so much that I have given it to three friends, all three of whom have been blessed by the exercises. In fact, one friend, who was having a terrible time with arthritis, says it has lessened her pain. Plus, it's a lot of fun [...]

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Dearest Jodi, I love your cheerfulness and your smile. It actually makes me smile when I'm not having that great of a day.

Because of arthritis, and because of a knee injury I've had since October of 2020, I've been unable to do aerobics on the ground. So, I started looking up chair exercises, like "sit and be fit". I found your chair dancing DVD, the one with the Can-Can music, at the San Jose library. I checked [...]

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