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Jodi's Blog - Strong at Sixty

Exercise with No Excuses - Sitting or Standing- Even Barefoot in Your bathrobe!

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We all mean well to exercise, yet sometimes, as I say, "life gets in the way" of good intentions. 1-5 minutes makes a big difference! Less is More! Try a minute now:   https://www.youtube.com/watch?v=G2OyCSa

Sitting or Standing- even barefoot in your bathrobe!

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When I Lost All of My Excuses, I Found All My Results

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Give yourself a gift

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If Gym Workouts aren't for You, Exercise with Jodi Stolove's Fitness Express Toning!

Many people mean well to exercise but don't care to go to the gym. We offer the “excuse free” answer! Chair Dancing ® Fitness provides a convenient and comfortable exercise alternative.I have an authentic desire to inspire better health by promoting fitness to those 80% or more of our population who mean well and NEED to [...]

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