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Jodi's Blog - express toning
Chair Yoga and Simply Stretch get a 5 Star review ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Posted by KZ on 31st Oct 2024
☀️☀️☀️☀️☀️Five Star Review
Hello, I have been a follower/fan of Jodi and her great dvd's for over 10 years plus and have several of her dvds. I am handicapped and was injured again a few months ago and just was able to start PT from doctor and I also started again the Chair Yoga and the Simply Stretch dvd of Jod"s and I did not realize how much I missed them and how they made me feel wonderful again. Just wanted Jodi and her team to know this. Thank you. KZ
Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair Fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior Chair fitness, , Obesity exercise, Exercise at home, Strong At Sixty Exercise
Weight loss exercise at home, Senior exercise at home,
Chair Exercise for Weight Loss,
Chair Exercise for Diabetes management, Toning exercise for seniors, Jodi Stolove, Chair Dancing Fitness, Sit Down & Tone Up, Express Toning, Kaiser Permanente Thrive, Weight Watchers, Exercise for Diabetes, Exercise for Weight Loss, Fitness for weight Loss, Chair Exercise for Obese, Fitness for Osteoporosis, fitness and fun chair workout,
Chair Exercise fitness and fun chair workout,
Chair Exercise, Seated Aerobics for bad/week/injured knees,
20 minute full body Chair Workout, no gym workout, safer at home workout
Move over endorphins... Make way for the discovery of the "Hope Molecule" Myokines!
We all have learned that exercise releases endorphins.Excerpts from The Cleveland ClinicEndorphins are chemicals (hormones) your body releases when it feels pain or stress. They’re released during pleasurable activities such as exercise, massage, eating and sex too. Endorphins help relieve pain, reduce stress and improve your sense of well-being.Endorphins are created in your pituitary gland [...]
Exercise to Keep Your Spirits Lifted and Your Mind Healthy This Holiday Season
A new research study from Massachusetts General Hospital in Boston, finds that both high and low intensity physical activity can help offset a genetic predisposition to developing depression. Doctors should emphasize exercise! A prescription for physical activity could be a valuable piece in a doctor's toolkit — not just for all patients, as everyone [...]
86 Years Young and Fit
Jodi, I’m glad I purchased all 12 of your DVDS. I use one a day, different ones at different times. Simply Stretch feels extra good when I go to my Chiropractor. Your DVDs show you can dance and strengthen your muscles at any age. I’m 86 and your [...]
The Best Aerobic Chair Exercise Ever! 5 Star Review ⭐️⭐️⭐️⭐️⭐️
Life's A Celebration Aerobic Exercise DVDCelebration is the best aerobic chair exercise ever! 5 Star Review ⭐️⭐️⭐️⭐️⭐️Posted by EllenI find your Celebration program helps me get the aerobic exercise I sorely need. It is easy to follow and I can work at my own pace. It feels so good to be able to work out [...]
Chair Dancing® Fitness programs have helped me change my life.
Dear Jodi, There are no words to express my gratitude for how you and your wonderful Chair Dancing® Fitness programs have helped me change my life. I somehow felt a need to do something about my lifetime weight problems and super low self esteem issues that have bothered me for years. I studied the options for [...]
I can ease some exercising into my busy life!
My Review:I have watched each DVD separately, attempted a few of the exercises on the films and came with the final verdict. I really think these will do wonders for me and my family. We do a lot of online work, always constantly on a chair of some sort, so these are going to benefit [...]
Safe to do with Diabetic Peripheral Neuropathy
Check out this wonderful testimonial we received from a loyal customer! We love hearing your stories!⭐️⭐️⭐️⭐️⭐️Dear Jodi, WOW, you really are terrific! I don't know why it took us so long to start playing your Chair Dancing® Fitness DVDs. But they are just great! They are so well done and professional, and they really work! [...]
5 Star Review for Jodi Stolove's Sit Down & Tone Up ENCORE DVD
I am humbled by these very INSPIRATIONAL and MOTIVATING reviews. I appreciate how our customers help each other to find a way to become toned and fit! GREAT WORKHOUSE 5 Star Review Posted by Carol I REALLY LIKE THIS PRODUCT. I LIKE THE ROUTINES ON THIS. I THINK THIS IS THE BEST TONE UP DVD #onyourseatoronyourfeetSenior [...]
Not as wimpy as you might think! Suited for ages 5 to 95!
5.0 out of 5 stars ⭐️⭐️⭐️⭐️⭐️Verified PurchaseNot as wimpy as you might think! Suited for ages 5 to 95!Reviewed in the United States
Recent Posts
- » Chair Yoga and Simply Stretch get a 5 Star review ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
- » Move over endorphins... Make way for the discovery of the "Hope Molecule" Myokines!
- » Exercise to Keep Your Spirits Lifted and Your Mind Healthy This Holiday Season
- » 86 Years Young and Fit
- » The Best Aerobic Chair Exercise Ever! 5 Star Review ⭐️⭐️⭐️⭐️⭐️