94 Year Old, Marjorie does Sit Down and Tone Up everyday! She says, Use it or Lose it!

My first phone call of the day was from Marjorie.  She shared with me that she has been doing all 3 of our Sit Down & Tone Up DVDs on VHS video for many years.  She has used them so much, that one of them has worn out!  She bought the set of 3 on DVD and plans to continue doing one of them each day.  I asked her the secret to her longevity with good health both in body and mind... She says she exercises very consistently, eats right and also has a good time!  She reminded me that, "If you don't use it- you lose it".  Wow!