My first phone call of the day was from Marjorie.  She shared with me that she has been doing all 3 of our Sit Down & Tone Up DVDs on VHS video for many years.  She has used them so much, that one of them has worn out!  She bought the set of 3 on DVD and plans to continue doing one of them each day.  I asked her the secret to her longevity with good health both in body and mind... She says she exercises very consistently, eats right and also has a good time!  She reminded me that, "If you don't use it- you lose it".  Wow!