Exercise with No Excuses - Sitting or Standing- Even Barefoot in Your bathrobe!

We all mean well to exercise, yet sometimes, as I say, "life gets in the way" of good intentions. 1-5 minutes makes a big difference! Less is More! Try a minute now:   https://www.youtube.com/watch?v=G2OyCSa

Sitting or Standing- even barefoot in your bathrobe!

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