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Jodi's Blog - Muscle vs Fat
Muscle vs Fat - No Comparison!
Posted by Jodi Stolove on 22nd Feb 2016
Because muscle tissue takes up less space than the same weight of fat, active people look thinner than their sedentary counterpart who weigh the same. So even if you do not lose any weight, exercise will make you trimmer.
Seeing this photo always makes me want to pick up my hand weights and do some a Sit Down and Tone up!
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