Thank you for the Inspiration to be fit and balanced -Simply Stretch 5 Star Review on Amazon!

Great Video, 

This video is awesome. I have back problems, so this video was truly a blessing. The stretches were not that difficult to do but, they were very effective. This video has really helped with my flexibility. The guided relaxation at the end of the video was icing on the cake, it helped to relieve stress and calmed my nerves. This is a well balanced video. I highly recommend it.

http://www.chairdancing.com/chair-dancing-fitness-...