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Posted by Ellen on 18th Nov 2019
Celebration is the best aerobic chair exercise ever!
Posted by Ellen
I walk with a walker but I use a folding chair for chair dancing. I find Celebration helps me get the aerobic exercise I sorely need. It is easy to follow and I can work at my own pace. It feels so good to be able to work out again; leaving relaxed and energized. I highly recommend this video.
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