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Delightful Exercise, Lessens Pain
Posted by Sandra Robertson on 5th Aug 2021
Delightful way to Exercise!
I love Chair Dancing Around the World so much that I have given it to three friends, all three of whom have been blessed by the exercises. In fact, one friend, who was having a terrible time with arthritis, says it has lessened her pain. Plus, it's a lot of fun to exercise with Jodi and the others while listening to musical favorites.
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