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- No More Back and Neck Pain!
No More Back and Neck Pain!
Posted on 28th May 2020
"I woke up with back and neck pain! When I finished the class my pains were minimal! I really feel like what helped me most was how well you integrate the three most valuable techniques into one! Dance, stretch and core strength! I did the whole routine standing up! You are such a pleasant teacher! ❤️"
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