$4 Flat Rate Shipping in the U.S.
Posted by M.Green on 19th Aug 2021
⭐️⭐️⭐️⭐️⭐️ 5.0 out of 5 stars
Great when recovering from injury!!
Reviewed in the United States
Verified Purchase
I bought several of Jodi’s chair dancing workouts years ago after a foot injury caused me to scale back my excercise-I really enjoyed them and after a recent injury discovered this one-I love how this one is broken into different segments so I can do the ones that don’t impact my injury.They can be as challenging as you want-just use heavier weights ,add more reps or stand rather then sit-the excercises are very enjoyable as well-would highly recommend!!Now that I’m in my 50”s,it’s nice to have workouts like this,as my body can’t always do the workouts I’m used to-love these!!