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Please enjoy this simply beautiful piece about the joy of dancing! I worked with Beverly before she was in a wheelchair. She respected my Chair Dancing® Fitness progam as a viable alternative while working at Sharp Hospital. Now we share this special hour each week. Wheelchair Dancers: Dance of the spirit When limb girdle muscular dystrophy confined [...]
Dear Chair Dancing Fitness, This program is absolutely awesome. I have tried umpteen different exercise programs. Sure I would see results -- minor results but only after a couple of MONTHS. Very hard to get motivated with such a slow show. Even joined Curves for a short spell and yeah I got some results -- after [...]
http://women-prenuergalore.blogspot.com/2011/12/chair-dancing-review-and-giveaway.html
It has changed my life and helped me avoid bariatric surgery and many other problems. I have lost 200 lbs. and have maintained my weight, eat healthy diet,overcome my battle with obesity, am not diabetic, overcome COPD, CHF, breast cancer, Multiple spinal surgeries, oxygen defiency problems, sleep apnea, depression, PTSD, fibromyalgia, chronic fatigue, Sjogrens syndrome [...]
Jodi will be in attendance. Stop by and say hi. Attendee Choice – Lose Weight: Have Fun with Friends Going from Fat to Fit Friday, Sept. 23, 11:45 a.m. – 12:30 p.m. Carole Carson, Coach, AARP Fat 2 Fit Online Community and Author of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction and The Meltdown Manual: Create [...]
http://skyyogastudio.com/2011/08/08/stretch-and-calm-from-the-comfort-of-your-chair-with-jodi-stolove/
An Innovative Approach to the Sitting Epidemic: Chairish Your Health Unless you are employed in landscaping, agriculture, construction, fishing or manufacturing, chances are good that you are sitting in front of a computer for eight hours a day . On average, American employees spend two-thirds of their working hours seated. And even when employees are seated, [...]