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I recently read in the newspaper about a study done on diet sodas actually causing weight gain. It inspired a BLOG entry, as I have personal experience with this...When I was 32, my fiance and now my husband of 22 years, asked me to give up my diet coke! He had my best interests [...]
Another great customer review just came in on QVC! Read below, and see that Chair Dancing is for everyone! Awesome!Posted by Laurie 07-22-13 Overall Rating "I fractured my 5th metatarsal 2 months ago and have been on crutches since. The pounds are slowly piling on because I had to give up my fitness program to compensate for [...]
Ginger has been Chair Dancing so long that she finally had to upgrade her VHS tapes to DVDs! She loves the More Sit Down and Tone up DVD and says it keeps her in shape and makes her feel young. She started with 1 pound weights, increased to 2 pounds and is ready [...]
Thank you M.C. Delgado for this awesome review of our Chair Yoga Program:Jodi has discovered how to bring the beauty and relaxation of Yoga to folks who are unable to do regular Yoga. Just because these exercises are done sitting on a chair doesn't mean that they are less than the real thing! I love [...]
Florence called me from D.C. and boy did we have a great conversation! She had such a positive outlook and great energy about her. FLorence told me about her great Senior Center where she first started Chair Dancing® Fitnesss, and called to order 3 DVD's of her own for the days she just [...]
The best part of this job is helping people stay fit and hearing about their journey along the way. This week I had the pleasure of talking to Ginger. Ginger is in her 70's and has tried several different workout routines, but thinks Chair Dancing is the best! "Not too fast, and not [...]
Caller of the week came all the way from Pretoria South Africa!!! Do you believe this awesome customer bought every single one of our dvd's!?!?! During our phone conversation she said:"You and your products will be the sensation of South Africa"Now that's a compliment!
Caller of the week this week was Joanne from Largo Florida. She is 90 years old and leads the ladies of her community in Chair Dancing Exercises 3 times a week! What an inspiration it was talking to her on the phone, I would have never guessed her age! She says Chair Dancing [...]
I appreciate how good Yoga is for all of us! Take 3 minutes to join me for some Sun Salutations, by clicking on this Youtube link:
https://www.youtube.com/user/chairdancing/feature