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Jodi's Blog

​With Chair Exercise a New Year May Mean a New You!

A New Year is an opportunity to choose better overall health. Feeling healthy and fit is essential for life balance and positive energy. Fitness is the best personal investment you can give yourself. If you take care of your health, your physical self, your emotional, intellectual and spiritual well being will flourish. [...]

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Inspiring Fitness- QVC Customer says Sit Down and Tone Up is a Must Have for MS.

As we get ready to go back on QVC next week another great review of our programs was just posted on the QVC website!  Customer reviews and results are why Chair Dancing Fitness stays happily in business after all these years!!!  Looking forward to next week's on air appearance and hoping to reach many more [...]

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Inspiring Fitness - Seniors love to Waltz!

I just love getting emails from people that love to Chair Dance!  Thanks Cristine for the kind words! Thank you for the prompt and personal reply. I hope Jodi knows how much we like her instructions. Her program is the most like dancing that I can find.Although there are many benefits of these programs, my seniors [...]

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Inspiring Fitness! Amazing results from a new fan of Chair Dancing!

Going to conventions is so much fun for us! We love making new friends and spreading the joy of Chair Dancing Fitness!Here is an email we just received from some new friends in Chair Dancing!  It made our week bright reading this great news, and we couldn't wait to share!!!Hi Jodi : You had asked us to [...]

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Aging & Independence

Attached is a great article from Aging and Independence.  It features a long time friend of Chair Dancing, Vickie Velasco and her Feeling Fit Classes!  Feeling Fit is for people that traditionally won't exercise.  Vickie teaches her classes with an oxygen tank backpack on and shows everyone that there are NO EXCUSES!  Everyone can exercise [...]

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Inspiring Fitness! This week's review is from a QVC customer with arthritis...

   "Just received and tried this dvd 2 pack and really enjoyed both workouts. Neither is long, tone up dvd is about 23 minutes and yoga was just over half hour. You got a great workout from both and can't believe what you can do from a chair. I have severe arthritis on my right side (hip & [...]

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San Diego Diabetes Convention

Being involved in conventions with Taking Control of Your Diabetes is always so rewarding.Last Saturday at the San Diego Convention Center, we visited with old friends and made new friends.We danced in our chairs for almost 3 hours!  Chair Dancing Fitness really has the power to change lives and our group always has such fun [...]

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INSPIRING FITNESS! This week's review is for everyone!

Great work out video for anyoneMy 5 year old daughter and I love working out to this video because it is fun and a good way to get a different kind of work out. It is a great motivator for people with any kind of disability or hardship. I have severe asthma and find this video to be [...]

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Inspire Fitness Today's Review highlights exercising with COPD

Excellent choice for a DVD for seated chair exercisesBy Dallee "Dallee"This review is from: Chair Dancing Fitness: Sit Down & Tone Up Encore (DVD)Jodi Stolove has an extended history as an exercise expert in the chair dancing / seated exercise arena. This "Encore" DVD is particularly appealing because, as a recent effort, it is [...]

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Looks like everyone will need a Magic Tote soon!

I read in the paper today that plastic bags are going to banned in California in many stores by July.  Single use or paper bags will have a charge of at least 10 cents. For convenience,  I always carry a Magic Tote!Check out the fashionable (reversible) colors we have available.  Only $9.95

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